In today’s world life is hectic, chaotic and stressful. This just as true for a college student as it is for anyone. There are many ways to combat these issues and places to ask for help. Students need outlets for their energy and time other than school work. With the stress of the world, school, family, and friends students need to understand that their are ways to cope with stress and many of them are easy and free. There is always help, when asked for it.